Today’s guest is Dr. Gail Altschuler, she is a board certified family practice and bariatric physician, speaker, author, and founder of the Altschuler Center for Weight Loss and Wellness, and creator of the Foundations for Weight Loss Success program.
Her work has combined both her passion for wellness and health and a passion for understanding and helping people improve their health through management of their weight. Why wait to look and feel your best? Dr. Gail shares ways to help people get their health under control now using practical, helpful tips that will get the weight off and keep it off. She wants to help you go from overwhelmed and confused to confident and clear.
As you listen to this episode you’ll hear Dr. Gail’s compassionate heart as she shares her passion for helping people experience the physical transformation she has experienced herself.
Finally ready to lose weight, but she couldn’t do it.
Dr. Gail was overweight herself, at least 50 pounds. She got into that state by working hard, living a stressful life, not being too concerned about her diet and weight, and assuming that when the time came, she’d go on a diet and lose the weight. When that time came she tried and failed. She was confused and discouraged. That’s what put her in a place to investigate the real mechanisms behind weight loss that works.
She began studying and putting what she was learning into practice. She began to lose weight, wasn’t feeling hungry, and was experiencing the freedom and health that she desired. She began sharing her findings with her patients and eventually quit her medical practice and developed her full time weight loss clinic. She considers herself the “first patient” and is eager to teach people how they can be happy and healthy.
The freedom, flexibility, and power of a virtual business.
Dr. Gail Altschuler has been a family practice physician for many years. She’s worked in a solo practice, has done indigent care, and has now established her own weight loss clinic and practice. The last of those ventures is the one that has provided her the freedom and flexibility she loves to have in her life. Much of her business is virtual and she finds that the ability it gives her to reach more people in all parts of the world is another great benefit to doing business that way. She’s experienced the benefits of being an entrepreneur and is truly an example of a SuperWoman Entrepreneur that you’ll enjoy getting to know in this episode.
Entrepreneurs need to take leadership when it comes to their health.
You can be happy and healthy. That’s one of Dr. Gail Altschuler’s mantras that guides her weight loss practice. And when it comes to her support of business people and entrepreneurs, she’s convinced that the same kind of leadership they take in moving their business forward is what they need to apply to their personal health. With even a fraction of the same attention the average entrepreneur could increase their health and improve the vitality and energy they enjoy in life and business.
It’s vital for the future of your life and your business that you manage your health as seriously as you manage your business. Find out more about Dr. Gail recommends you can go about doing that successfully, on this episode of New SuperWoman Entrepreneur.
You can be happy and healthy.
If you fall into the belief that you have to give up everything you love in order to be healthy and manage your weight, you’ll find that is not a strategy that can be sustained over time. You need to adjust that belief to accept the reality that you really CAN be happy with what you’re eating and your activity level (exercise) at the same time.
Dr. Gail Altschuler has built her successful weight loss practice on that premise and it’s proven to be an amazingly helpful and hopeful approach that is benefitting many people. In today’s episode Dr. Gail shares a free gift: A 5 part mini-course about the fundamentals of healthy and successful weight loss, so be sure to listen so you can get your copy!
Outline of this episode…
- Introduction of Dr. Gail Altschuler, a family practice physician, speaker, and author.
- Dr. Gail’s life and mission: To transform people’s relationship to their food and their life.
- What most influenced Dr. Gail’s decision to become an entrepreneur.
- The blessing in disguise Dr. Gail experienced and shares on this episode.
- Dr. Gail’s business model.
- Learning your own body and what you need to maintain weight and health.
- What should busy entrepreneur’s do when it comes to on-the-go snacks?
- Why nutrition-rich foods enable you to not be hungry.
- Dr. Altschuler’s favorite routines and tools to maximize her life.
- The best advice Dr. Gail has ever received.
- Who inspires you, Dr. Gail?
- Dr. Gail’s book recommendation.
- Do you have a personal mantra, motto, or saying?
- How can listeners connect with Dr. Gail… and be sure to get her FREE GIFT.
Resources mentioned on this episode…
BOOK: The End of Overeating
www.MarinWeightLoss.com/Maribel – Dr. Gail’s free gift!
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